FitStart is your personal gym companion designed for beginners. Get personalized workouts, learn proper form, and track your progress—all in one beautiful app.
Good morning,
Generate Workout
4/6 Exercises
32 min
Designed specifically for gym beginners, FitStart makes your fitness journey simple and effective.
Select your target muscle groups and let our algorithm create the perfect workout tailored to your fitness level.
Access a comprehensive database of exercises with detailed instructions, tips, and proper form guidance.
Monitor your workout history, track completed exercises, and watch your strength grow over time.
Workouts adapted to your experience level—whether you're just starting out or ready to level up.
Built-in rest timers ensure you're taking optimal breaks between sets for maximum results.
Track your age, weight, height, and fitness level to get personalized workout recommendations.
Getting started with FitStart is easy. Here's how you can begin building strength today.
Enter your basic stats like age, weight, and height. Tell us about your fitness experience level so we can personalize your workouts.
Choose which muscle groups you want to train today. Mix and match chest, back, shoulders, arms, legs, and core for a complete workout.
Follow your generated workout with clear exercise instructions, rest timers, and progress tracking. Complete your session and watch your strength grow!
Comprehensive exercises covering all major muscle groups for balanced strength development.
Build a powerful upper body
Develop a strong foundation
Create boulder shoulders
Sculpt defined arms
Build lower body strength
Strengthen your center
Join thousands of people who started their fitness journey with FitStart.
"Finally an app that doesn't assume I know everything! The exercise instructions are so helpful, and I love how easy it is to generate workouts."
"I was intimidated by the gym until I found FitStart. Now I walk in with a plan and confidence. The personalized workouts are perfect for my level."
"Clean design, easy to use, and actually helpful workouts. I've tried many fitness apps, but FitStart is the first one I've stuck with."
Download FitStart today and take the first step towards building strength and confidence.
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